Pat Sherwood and Rory McKernan connect with members of the CrossFit community from around the globe to share their experiences, debate topics and highlight best practices.
On this episode, Pat and Rory talk to Norma Maxwell, a masters athlete from Fargo, North Dakota. Maxwell coaches other masters athletes at CrossFit Fargo, and she joins Pat and Rory to talk about the importance of pursing fitness as a master. The three also discuss how CrossFit has tried to emphasize masters athletes more appropriately over the last few years. If you’re a masters athlete, you are not going to want to miss this episode.
Podcast: Play in new window | Download
Subscribe: RSS
You might know him as “Schmidt” on the hit TV show “New Girl,” but did you know that Max Greenfield is an avid CrossFitter, too? On this episode of The Pat & Ro Show, Pat Sherwood & Rory McKernan talk with Greenfield about his journey as both a CrossFitter and TV star. They discuss his participation in the Open, his evolving acting career, his love of the Reebok CrossFit Games and much more.
Podcast: Play in new window | Download
Subscribe: RSS
Annie Thorisdottir, owner of CrossFit Reykjavik in Iceland, is one of the most recognizable names in the sport of CrossFit. Rory, Pat and Thorisdottir discuss the affiliate’s success. Thorisdottir expands on what the gym does to encourage excitement and participation for the Open.
Podcast: Play in new window | Download
Subscribe: RSS
Pat and Rory talk to CrossFit Games social-media master Johnathan Haynes about all things social media.
Podcast: Play in new window | Download
Subscribe: RSS
Pat and Ro chat with CrossFit Games keeper-of-the-reps and music aficionado Adrian Bozman.
Podcast: Play in new window | Download
Subscribe: RSS